Sales Plyometrics
In the decade or so since hanging up my beloved sporting boots I’ve seen several
fitness fads glow and fade.
Military pre-dawn bootcamps, H-I-T, pilates, zumba, even (the surely cheating)
slendertone belts. Now I discover the latest; plyometrics
[https://en.wikipedia.org/wiki/Plyometrics].
Known as plyos to its